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Proudly doing our part for Canada!


Feb 9, 2006 Issue 2 Volume 7
Let's make Canada better!


"Valentines' is on the way!" Send a eCard today to someone you love!

(( Newfie June )) •
(( New Developments )) •
(( Ashlee Clarke's Youth Culture )) •
(( Reader's Comments )) •
(( Canadian Cooking Recipes )) •
(( Special Feature )) •
(( Important News Leads )) •


Valentine

The History of Valentine's Day Every February, across the country, candy, flowers, and gifts are exchanged between loved ones, all in the name of St. Valentine. But who is this mysterious saint and why do we celebrate this holiday? The history of Valentine's Day -- and its patron saint -- is shrouded in mystery. But we do know that February has long been a month of romance. St. Valentine's Day, as we know it today, contains vestiges of both Christian and ancient Roman tradition. So, who was Saint Valentine and how did he become associated with this ancient rite? Today, the Catholic Church recognizes at least three different saints named Valentine or Valentinus, all of whom were martyred.

Full Story
- source History Channel.


Special Features


(Trail Canada)

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Canadian eCards
We have a new section called Canadian eCards! Send a Canadian eCard today! It's a free service. Help us build up our library of images of places you like throughout Canada. Share them with the World, and send them to a friend! Help us make Canada better!
>> Send an eCard today!


Message to America: Get out of our Arctic way

GERARD KENNEY
Special to Globe and Mail Update

In 1870, three years after Canada was made a nation by the British North America Act, the fledgling country ranked as the second largest in the world. This ranking was achieved largely through the 1870 cession to Canada by Britain of lands formerly belonging to the Hudson's Bay Company. Covetous eyes to the south were being cast on that huge expanse of empty land just north of the border; the owners of those eyes looked on that land as a fruit to be picked. But Canada was having none of it: It was already planning for the construction of a transcontinental railway to tie the country together. ... The Americans were against the building of a Canadian transcontinental railway.
...Today, Canada faces another threat to its sovereignty from below the border.... Full Story
- Source Globe and Mail


 
Newfie June

This issue, June reveals to us all what is a pain in the butt. …Full Story

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Ashlee's Youth Culture

Enjoy Ashlee Clarke's latest poem filled with compassion for her friend ....

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  READER'S COMMENTS
My thoughts on our country?

Well to me Meech Lake was the beginning of Canadians coming out of the woods into political awareness. A disparate group of Reformers, Women, Quebecois and Native peoples came together to say No, not in a huge percent but it was a terrific beginning.

I observe that in Canada when the people speak/write/email or phone their politicians and use third party advocacy groups - we are heard and heeded. It was we who decided not to fight in Iraq, and told our P.M. Martin to tell that to the US, it was our voices that said No.

Canada, keep on speaking up. Each of us IS a somebody, a voter, very important folks we are now :) We also know others we can encourage to speak up and are in groups or know them and can encourage them to have their voices heard. We can educate our children politically.

I think all of the parties will be listening to the grassroots and testing the water frequently. Voters had a significant influence in the 2006 election on each and every party....from merely electing Tories, reducing the Liberals, supporting a few more New Democrats(but not as many as they wanted) and clipping the Bloc's wings a little. No one of them can crow or brag, they have all been humbled. So keep it all Canucks, read, discuss and debate and when there is something important say your piece and share it with all of us. There is strength and power in numbers.

Where will I start, well one place will be in my hometown where no one would not rent a main street office space (there were lots of spaces)to the NDP and in my neighborhood I was told to take down my party's election sign. Not my kind of democracy!!

T. Graeme
, Sidney, BC.


Immigration
My MP recently wrote in our local newspaper that the federal government is going to provide us with $970 MILLION to help new immigrants to this country. (I believe this was just in Ontario alone) That is over and above the millions we already spend.I challenge the government to find new immigrants that do not require billions of dollars to settle in this country. We may have always had immigrants coming to this country but prior to the invention of "official multiculturalism" they were all called Canadians. No hyphens. And they didn't cost taxpayers anything. They taught themselves English or French at their own expense and worked hard. Those are the kind of immigrants we need in Canada. I have nothing against immigrants, but I do have something against immigrants costing me money. Those funds could be going to things for ALL Canadians, not just a select few. Again, I challenge our federal government to bring immigrants into this country who will not need billions of our tax dollars. Contrary to the government stance that "Canada has no official culture", I beg to differ. Although you're not taught it in our schools, Canada does have a culture that goes back further than the invention of multi-cult in the 1960's. Multi-cult has become a multi-million dollar industry in Canada. It must stop for the good of all! We will never have equal rights as long a visible minority rights remain in the Charter of Rights & Freedoms. We should ALL have the same status and the same rights. Presently the aboriginals and the newest immigrants have special status under the law - to the exclusion of everyone else. Canada does have a culture. Stand up for it! It is inclusive, not exclusive like multi-cult.

B. Bowie, Brampton Ontario




Preventative Healthcare

After moving to Canada from the UK 12 years ago I never fail to realize just how lucky we are to live here. I truly believe that compared to other countries we have excellent health care. I speak from experience as I am a two time breast cancer survivor. I believe we can help our country by practicing prevention, rather than running to the doctor for an instant cure. This would save a lot of time and money and the overworked health professionals could benefit also. Healthy Lifestyle, Prevention, Early Detection, being aware of the changes in our body all contribute to us being survivors. Eating a healthy diet, realizing we are stressed and dealing with it, moderate exercise, not smoking, and taking drugs not prescribed by our physician helps our immune system stay strong to fight disease. Help our country by helping ourselves, be an advocate for your own health, be pro-active. Look at me - I did it so can you!

Linda Ockwell-Jenner, Kitchener, Ontario



 
Canadian Cooking Recipes - Cooking Canada Style

If you have a cooking recipe you wish to share with everyone, send us an email to:

CHOCOLATE

- Why Do you love it?

Did you know that scientists are finding that chocolate, or more specifically cocoa powder made from ground, defatted cocoa beans - contains compounds that have the potential to protect against heart disease, stroke, cancer, and diabetes.

Cocoa beans contain substantial amounts of antioxidants, dietary substances that mop up free radicals. Disease-fighting antioxidants are also present in blueberries, kale, spinach, tea, red wine and grape juice. But chocolate is a particularly potent source, ounce for ounce, dark chocolate has five times as many antioxidants as blueberries!


Chocolate Mousse

Mousse with Apricot and Cream
Makes 4 Servings
Ingredients:

Chopped 6 oz. Bittersweet dark chocolate (invest in high quality)
¼ Cup Water
1 Tbsp Orange Liquor

Hand whisk above ingredients over low heat in a heavy small saucepan until smooth.
Cool to just barely lukewarm, about 10 minutes.

Then use an electric mixer to beat 3 large Egg Whites in medium Bowl to form soft peaks. Gradually beat in ¼ cup sugar (or substitute) until stiff but not dry.

Pour cooled melted chocolate over egg whites and gently fold together with a spatula. Pour mousse into 4 serving glasses, cover and chill at least 6 hours or overnight.

Garnish with Dream Whip (Low Fat) (if not whipped Cream) and top with

thinly sliced fresh dried Apricots. Get bold and sprinkle on crushed walnut or sliced almonds. Serve with Candlelight.

Trapper Talks


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Special Feature

Trail Canada Vancouver
Vancouver, naturally west-coast

Vancouver’s location in the south-western part of Canada, on the edge of the Pacific Ocean, creates a unique and interesting area for a dynamic and attractive city to develop. Vancouver benefits from the enchantment of being surrounded by a diverse and stunning natural environment. A city located between mountains and the sea has a special attraction to visitors and is a great place to live for residents. The 200 destination parks, sea walks, beaches, botanical gardens, small neighborhood parks and a nice variety of golf courses also augment the natural beauty of this city. The parks are excellent locations for all kinds of sports and family activities and kids and adults alike enjoy the beauty of the natural surroundings and the crisp fresh air.

Vancouver is Host City of the 2010 Olympic and Paralympic Winter Games and the attractiveness of the city does not stop here. Vancouver's English Bay is an excellent vacation spot. Spending some relaxing time on the English Bay or on any other of Vancouver’s well-preserved beaches is fun and rewarding, while the locals are always cheerful and helpful.

If you wish to hide away from the sun for a few hours, Stanley Park is certainly the number one destination. This amazing park, with majestic trees and dozens of activities and places where you can have fun, is locate near the city core, creating a oasis of peace and relaxation. Don’t miss the Brockton Visitor Centre, located in the West Coast rainforest in Stanley Park and enjoy the wildlife that populates the area.

Capturing Vancouver’s beauty in just a few words is difficult and you should be there yourself to notice eagles flying over residential neighbourhoods, to breathe the fresh air (a unique mixture of crisp mountain air and the ocean breeze) and to enjoy the company of the warm and friendly local population.

Vancouver is a year-round destination with a wealth of offerings for every visitor.

More information on Vancouver and visiting Canada is available from Trail Canada:

Visit this site go to http://www.trailcanada.com/



 
Important News Leads

Harper sworn in as 22nd prime minister
- Full Story
CBC.ca

Surprise! Cabinet includes defector and senator-to-be
- Full Story
CBC.ca

New minister Fortier 'didn't want to run in the election'
- Full Story
CBC.ca

Huge jet arrives in Nunavut for cold tests
- Full Story
CBC.ca

Tory child-care program will begin July 1, Harper says
- Full Story
CBC.ca

Tainted blood trial set to start
- Full Story
CBC.ca

Toronto 'hactivists' benefit from grant for internet censorship work
- Full Story
CBC.ca

Montreal girl, 13, dies after taking ecstasy during sleepover
- Full Story
CBC.ca



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